Journal

Questions To Ask When Choosing A Doula

To find the right fit for your pregnancy/postpartum journey, Ollie Strong, a birth and postpartum doula, recommends asking five key questions.

Best Clothing for New Moms

Postpartum clothing should offer softness, support, and ease for new moms navigating healing and change. Discover essential wardrobe pieces that help you feel comfortable, confident, and like yourself again.

Prepartum Depression: Why Doesn’t Anyone Talk A...

Prepartum depression affects 1 in 7 pregnant women, yet it’s rarely talked about. Learn the signs, why it’s often overlooked, and how to get the support you deserve during pregnancy.

Letter from the Editor

Welcome to 13 Fridays. I’m so glad you’re here. This space has been such a joy to create, and I truly can’t wait to keep sharing more with you.

The Best Skincare Routine for (Tired + Overwhel...

This simple 5-step skincare routine is made for tired, overwhelmed moms who crave ease, hydration, and comfort. Discover gentle, effective products that support your skin—and your sanity.

What to Wear When Nothing Fits: Postpartum Clot...

Postpartum dressing can feel overwhelming when nothing in your closet fits quite right. Discover comfortable, flattering wardrobe essentials that support your healing body and help you feel confident.